BIOLOGY (LMU MUNICH) | HYPNOSIS EXPERT | MENTAL STRATEGIST
SCIENCE MEETS INTUITION | ENERGETIC HYPNOSIS | TRANSFORMATION
Why I work differently:
Science meets intuition. Precision meets depth.
Biologist, researcher, hypnosis expert – and a mother of five. I combine neuroscientific precision with energetic profound impact. For leaders who seek more than superficial solutions.
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MY JOURNEY: FROM SCIENCE TO TRANSFORMATION
Katharina Kowalski, Hypnosis Expert, Biologist, and Mental Strategist for executives in the DACH region. With over 20 years of experience, she combines neuroscientific precision with energetic hypnosis.
My profile is as unconventional as it is consistent:
I studied Biology at LMU Munich and worked for several years in clinical research. This scientific foundation continues to shape my work: evidence-based, comprehensible, measurable.
However, science alone is not enough when it comes to the complexity of human change. That is why I underwent intensive training in hypnosis and coaching – and developed my own method that combines classical hypnosis with energetic profound impact.
What truly defines me: I am not only an expert but also a mother of five, former teacher, and entrepreneur. I know the reality of
My biological background guarantees you a scientifically precise approach. I do not work with esoteric concepts, but with neurobiologically explainable processes that are measurable in the brain.
Energetic Hypnosis as a Core Tool
My self-developed method goes beyond classical hypnosis: it acts deep within the emotional and energetic system, activating change where mental blocks and old patterns unconsciously sabotage.
For me, hypnosis is not a passive experience, but a highly precise, strategic instrument that makes transformation tangible and measurable.
Solution-oriented & efficient
My coaching is clearly structured and designed for efficiency. It is not about constant self-optimization, but about reconnecting with inner guidance, emotional stability, and mental self-efficacy.
I support entrepreneurs, executives, and high-achievers throughout the DACH region who are facing one or more of these challenges:
✓ Mental overwhelm despite external success
✓ Emotional baggage that blocks decisions
✓ Self-doubt, exhaustion, pressure to perform
✓ Sleep disturbances, inner restlessness, irritability
✓ The feeling: "I'm functioning – but I no longer feel like myself."
If you recognize yourself in any of these points, then my Performance Mentoring is exactly right for you.
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HYPNOSIS IN THE 21ST CENTURY:
SCIENCE, NOT ESOTERICISM
Hypnosis is not a mystery. It is a neurobiologically explainable state with demonstrable effects. Modern imaging techniques such as fMRI* clearly demonstrate: In trance, activity patterns in the brain change – for example, through the targeted deactivation of pain areas or the activation of deep-seated memory networks.
In countries like France, surgical procedures are already performed under hypnosis today. Dentists in Germany use it for anxiety reduction. It has also long been established in trauma therapy and elite sports.
“While hypnosis is still widely underestimated in Germany, it is an integral part of medical and psychological treatment standards in the USA, Great Britain, and France.”
Katharina Kowalski brings scientific precision and profound practical experience to her work. Her biology studies and her work in clinical research form the basis for a methodologically clear, evidence-based hypnosis approach. She combines the latest research knowledge with a profound, humanly approachable practice – and continuously develops her methodology based on current studies.
Hypnosis is not a placebo, but a highly effective tool for regulating neurological processes. And that is exactly how Kowalski works: measurably, comprehensibly, professionally.
*fMRI = Functional Magnetic Resonance Imaging. Functional Magnetic Resonance Imaging, abbreviated fMRI, is an imaging technique used to visualize physiological functions inside the body using Magnetic Resonance Imaging (MRI) methods. In a narrower sense, fMRI refers to methods that can display activated brain areas (mostly based on blood oxygenation) with high spatial resolution.
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MY WORKING PRINCIPLES:
SCIENCE · ENERGY · EFFECTIVENESS
Three principles. One guarantee: Tangible change.
These three principles form the foundation of my work. They ensure that you not only understand what is happening – but can also experience and integrate it.
1. SCIENTIFIC BASIS
Credibility through Evidence
All my methods are based on neuroscientific findings and supported by international research. I transparently explain to you what happens in the brain and why hypnosis works at a neurological level.
This provides you with:
- Comprehensibility and Trust
- No esoteric concepts or “matters of faith”
- Evidence-based strategies that demonstrably work
2. ENERGETIC APPROACH
Holistic Transformation
Mental change does not only happen in the mind. My energetic hypnosis works with the autonomic nervous system, the limbic system, and the unconscious patterns that control your behavior.
This enables:
- Profound impact instead of symptom treatment
- Resolution of emotional blockages at the root
- Sustainable change that you physically feel
RADICAL EFFECTIVENESS
Fast, measurable results
I do not waste time with superficial solutions. My approach is solution-oriented, precise, and designed for efficiency. Many clients experience tangible improvements after the very first session.
This means:
- No endless coaching loops
- Focus on what truly works
- Measurable results: more clarity, less pressure, better decisions
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GUARANTEE
& SECURITY
As an executive or entrepreneur, you value discretion, quality, and reliability. I guarantee you the following:
Absolute Confidentiality
Strict adherence to confidentiality and utmost discretion with all client information – especially important for executives and public figures. You can rely on this: What is discussed in mentoring stays in mentoring.
Satisfaction Guarantee
Should no tangible improvement occur, I offer you a complimentary follow-up session or a partial refund of your investment. My standard: Your satisfaction is my measure of success.
Certified Quality
All methods comply with the highest ethical and professional standards according to the guidelines of the German Association for Hypnosis e.V. and international professional societies. Additionally: Continuous professional development and supervision ensure the quality of my work.
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AWARDS
& RECOGNITION
Quality that is recognized.
Expert Award – Recognition for outstanding achievements in hypnosis coaching and mental training with demonstrable success.
Excellent Experience Seal – Quality seal for exceptional customer experiences and professional services in the coaching sector.
Excellence Award – Recognition for innovative approaches and measurable success in the application of hypnosis in a business context.
Ready for real change?
The question is: Are you ready to take the next step?