Back to Clarity & Stability
SELF-DOUBT | EXHAUSTION | UNTAPPED POTENTIAL | STAGNATION | MENTAL BLOCKS | INNER RESTLESSNESS
You lead successfully.
But you sense:
There's more possible.
Much more.
Back to inner clarity or to your next level: Performance mentoring with energetic hypnosis.


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TWO PATHS – ONE GOAL:
YOUR FULL MENTAL STRENGTH
Katharina Kowalski provides hypnosis coaching for executives and entrepreneurs throughout the DACH region.
Her Performance Mentoring combines scientifically grounded hypnosis with neuro-mental precision—for decision-makers who want to leverage mental strength as a strategic advantage.
Whether you want to regain inner clarity or further unleash your performance potential: Energetic hypnosis works where, classical coaching ends.
With over 20 years of experience as a biologist, researcher, and hypnosis expert, Katharina Kowalski guides you to sustainable transformation – measurable, traceable, professional.
YOU FEEL PRESSURE
- Success without inner peace
- Decisions drain energy
- Constantly “functioning” instead of living
- “I’m not myself anymore”
YOU WANT TO GROW
- Increase performance without burnout
- Maximize your potential
- Less effort, more impact
- Optimize work-life balance
This is precisely where my Performance Mentoring comes in:

Biologist, Hypnosis Expert & Mental Strategist
My background and why I do what I do – no detours, no show.
Learn more
The 3-Month Intensive Program
For executives who want to use mental strength as a strategic advantage.
View Program
Science, not Esotericism: How Hypnosis Works
How energetic hypnosis works – all questions about method, process, and effect.
Learn moreWhat executives say about working together:
Möchten Sie auch diese Transformation erleben?
Why Energetic Hypnosis Works Deeper Than Traditional Coaching
Traditional coaching methods work with the conscious mind:
Strategies, mindset, routines. This is valuable – but it’s not enough when unconscious blockages stand in the way.
Energetic hypnosis goes deeper:
It works directly with the subconscious, the limbic system, and the autonomic nervous system. This is where emotional baggage, self-sabotage, and mental patterns are rooted.
The result: transformation that you don’t just think, but feel – often after the very first session.
Articles that go beneath the surface
Knowledge & Inspiration
From burnout to nervous system regulation – here I write about topics that repeatedly come up in my practice. For everyone who wants to understand what truly moves them.
Burnout – when your Nervous System is Overloaded
November 6, 2025
The Voice in your Head – when your Inner Critic Has the Say
November 5, 2025
Frequently Asked Questions about Hypnosis & Performance Mentoring
Is hypnosis dangerous, or will I lose control?
No. Hypnosis is scientifically sound and safe. You retain full control at all times and can end the session whenever you wish. Hypnosis is not about losing control, but a strategic access to your subconscious.
How quickly will I see results?
75-80% of my clients report noticeable improvements after the very first session. The Performance Mentoring is designed for 3 months to guarantee sustainable transformation.
Is this scientifically proven?
Yes. Modern imaging techniques like fMRI prove the neurological changes during hypnosis. As a biologist with experience in clinical research, I work evidence-based and according to the highest scientific standards.
Who is Performance Mentoring suitable for?
For executives, entrepreneurs, and high-achievers who experience mental overload despite external success. If you feel “I’m functioning, but I don’t feel like myself anymore,” then this mentoring is exactly right for you.
What does Performance Mentoring cost?
The investment for the 3-month intensive program is €13,999 plus VAT. Included: 6 intensive 1:1 sessions, on-site support, individual materials, and follow-up care.

